It all starts with the need to be close to nature and to heal
‘processed food’ is food that has been altered from its natural state , either for safety reasons or convenience.
The need for sleep is not just for the body , its for the mind and soul as well.
Charak Samhita ” ( the ayurvedic text ) — If a person uses oil everyday his body strengthens , ages slowly , can tolerate physical and emotional stress , doesn’t get hurt easily and lives a long life “.
Gym has nothing to do with being healthy
Do it yourself Treatments at home .
Easy Do it yourself treatments at your home .
Lacking in dharma ( ethical conduct ) human beings would quickly self-destruct .
You are a part of the universe and the entire universe is also in you , so you are the universe ….
Humans are all slaves of their habits ! We all have theories and fantasies, opinions and beliefs which we are very fond of . Most of all our habits which we have acquired over the years …They become the building…