Today every patient we visit whether its for a preventive lifestyle or reversal of diseases we are very clear , that we need to treat the mind , body and soul which I keep repeating because that’s the only way you can heal yourself . While treating the mind what comes into play is that there are people who start to push back after a few sessions with our Lifestyle coach’s . What happens is not that the Ayurvedic medicines are bitter or that there are a few lifestyle changes which aren’t easy for a few like waking up early and sleeping early . Its that most of us are slaves to our own habits .
When we say Ego that’s what it is , the ego doesn’t permit you to change . You can either water your ego till it grows into a huge tree and starts to engulf you or cut it even before it grows a little . In todays world most people have let the tree called Ego to grow to a massive banyan tree ( a huge tree in india which keeps growing bigger and bigger and even its roots become a tree ) within themselves and it is devouring them little by little . When that happens you don’t permit yourself to be flexible , you don’t permit yourself to apologize for your wrong doings , you don’t permit yourself to come to saying good things to people . Ego can be conquered only through your own wisdom and straight thinking . Wisdom comes only with a sound mind and body . So most people blame the medication and will say that oh its too bitter and there are too many things I need to change !! Most of you will be surprised that we can reverse all diseases , even after knowing this many people quit . Its like they don’t want to be healed . They would rather water their ego and their habits . Many fall prey to their habits and go back to what they are comfortable with . This is called Karma . As per Ayurveda , Disease is nothing but Karma , meaning what you have done to your body and mind in the last few months or years or decades is what you are now facing . If you have treated your body well you are fresh and healthy and disease free . If you have kept poisoning it everyday then it will show up in the form of a disease in the future . So for most people who succumb to their ego they go back to being diseased both in body and mind. You see what happens is that most people prefer to crib and complain about life , rather than making an effort to change . To make yourself happy you have to take efforts . Most people don’t want to take that effort , as complaining and gathering sympathy is so much easier and satisfies their Ego !!
Having said this , so what must one do to make sure to clean their Karma ? Can one really do that ? Yes of course to a large extent . One must firstly believe ! Believe that your body can heal itself . E.g Every time you cut your self do you think the medicine is healing your skin ? Next time just put water and let it be . The body has a mechanism by which it emits platelets and the blood coagulation methodology will start to heal your body the very moment you cut yourself . When you have a bout of Flu am sure you all take a paracetamol , however the moment the effect of the paracetamol wares out your fever is back . Its not the paracetamol which is getting your flu away from your body , its your body itself . The paracetamol only makes it easy for you to move around and feel better when actually you should be resting and detoxing yourself . The next time you have the Flu , just don’t eat anything ( do what we call fasting or langhan) , just drink warm water and some lentil soup or rice starch , the fever or flu will leave in a day or maximum two. Take a blanket and sweat it out … Drink loads of boiled water , like maybe half a glass every hour ( boiled water which is1 litre water and boil it till it becomes half a litre – drink this water ) and Tulsi tea ( Indian Basil tea ) every two hours and boil 10 black resins + a teaspoon of cumin seeds and drink the contents three or four times ….What did you do here ? You helped the body to heal itself . One by changing your Habit and by not putting pressure on your system by fasting. By sweating your body detoxes itself …When you fast the body can detox itself since there is no pressure to digest food . In case the fever doesn’t go in two days then probably it may not be flu .
These and many more such concepts are used by our lifestyle coach . Feel free to write back to us or message by whatsapp YES on + 91 7045964227 if you want to know more or call our Ayurvedic Doctors / Lifestyle coach home for your treatment